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Kickin' It with Daree

On the Kickin' It with Daree podcast, we talk about the things that matter to me, and the things that matter to you in the world of lifestyle, culture, coaching, personal development, personal growth, sprinkled with a little faith and lot of fun. Get practical resources and real advice that will inspire you to improve relationships, develop yourself, and handle everyday situations and stressors with insight. Each episode provides food for thought, tips and strategies you can implement to foster your personal growth and development, and live your life with more fulfillment.
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May 30, 2017
If your best friend comes to you about a hard time they are having with something, your first response would be caring and compassionate. The advice you give in your language is most likely realistic and practical, but generous.
 
Do you treat yourself the same way? What do you say to yourself when you mess up? Are you your OWN best friend?
 
Dr. Kristina Hallett is a board-certified specialist in clinical psychology, professor, life coach, and author of the best-seller, "Own Best Friend." She explains how learning to let go of self-doubt and negative internal messages can help you become your own best friend, using her 8-step EMPOWERS process.
 
Show Notes - http://dareeallen.com/own-best-friend/
 
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