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Kickin' It with Daree

On the Kickin' It with Daree podcast, we talk about the things that matter to me, and the things that matter to you in the world of lifestyle, culture, coaching, personal development, personal growth, sprinkled with a little faith and lot of fun. Get practical resources and real advice that will inspire you to improve relationships, develop yourself, and handle everyday situations and stressors with insight. Each episode provides food for thought, tips and strategies you can implement to foster your personal growth and development, and live your life with more fulfillment.
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May 2, 2017

Mark and Laura Tong were on the show last March, talking about ways to live without regrets, and now they're back to discuss the new book, The Life-Changing Power of No!, where they discuss healthy and respectful ways to assert your boundaries in various situations.

The Tongs discuss:

  • What makes it so hard to say No to people when they ask you for help? (4:55)
  • Examples of ways you can say no without being disrespectful or feeling guilty (7:57)
  • The benefits of saying No (15:22)

Show Notes -  http://dareeallen.com/saying-no

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