Do you feel guilty saying no, so you say yes to everyone who asks, even though you feel stretched past your capacity? Do you always try to help everyone but can't find folks to help you when you are in need? If so, you should just stop helping everyone.
Show Notes - http://dareeallen.com/stop-helping-everyone/
Everyone has a voice and wants to be heard-- so why is it so hard for us to just LISTEN? In this episode, Daree talks about why it's hard to focus on listening, how to get better at listening to others, and how to get people to listen when YOU want to be heard.
Show Notes - http://dareeallen.com/just-listen
Too many people are busy making a living and neglect to make a life. In this episode, Daree reads a snippet from an article by Valorie Burton and discusses why we our lives are so busy, what the word busy really means, and how we can get "un-busy" to restore joy in our lives.
Show Notes -
Have you ever wished that you could go back and change the past? Do you live with regrets that weigh you down with guilt and shame? My guests Mark and Laura Tong from PositivelyHappy.Me wrote an article about 21 ways to cast away the pain of regret that keeps you stuck in the “what ifs” of your past decisions and mistakes.
In This Episode…
Show Notes - http://dareeallen.com/stop-regretting-your-life-laura-mark-tong/
Show Notes at
Are you TRULY ready for a new relationship? Does your single status make you feel discontent or hopeless? Do you run from experiences that make you feel uncomfortable, just because it's different (not worse) than what you are used to? Have you ever tried to take shortcuts to connection and intimacy and failed?
If you answered yes to any of these questions, then listen to Darren Pierre, Ph.D and I in this podcast episode where we discuss:
Show Notes -
How do you blaze your own trail and choose your own path when it's not popular?
Taiia (Tee-Eye-Yah) Smart Young, Founder & Director of Content for Smart Girl Media went from shy girl to "Shine Girl," and in this episode she discusses her book, "Famous: Be the Star of Your Show" for teen girls. She explains to young and seasoned women how to find your own way in a world of attention-seekers and those afraid to let their light shine on their greatness.
Twitter and Instagram: TaiiaSmartYoung
Did you miss me? The hiatus was short but refreshing, and now I'm back with all new episodes! This first one of 2016 features NO GUESTS; instead the content still comes from others with my take on it--I call it "Read to Me, Ree!"
In this new Read to Me, Ree! series, I curate articles of interest and share enlightening passages that will make you think. In this episode, I'm reading excerpts from three articles by Sylvia High, Erykah Badu and Seth Godin. What a mix! They are challenging us to consider our false pretenses,the lack of life fulfillment, and whether the pursuit of your calling is a worthy task.
Thank you for supporting my first season of the Kickin' it with Daree podcast! I wish I could reach out to each and every one of you personally, but just know that I deeply appreciate your support. This "episode" is a quick personal message from me to you. In the meantime, enjoy the holidays with your loved ones, and catch up on the shows you've missed. See you in 2016!
Comments, topic suggestions and guests welcome atand all my social media sites (@DareeAllen).
Are you the "back-pocket" girl? Do you have trouble telling others how you expect to be treated?
In this episode Samantha Gregory explains how she got to the point of saying "No More Crumbs!," wrote her book of the same name, and then shares her 10 Crucial Steps for Getting the Cake You Deserve, instead of settling for crumbs and crummy, toxic relationships.
Daree and Samantha discuss:
In This Episode…
Show Notes - http://dareeallen.com/dispelling-myths-about-sex-trafficking-with-drmarlenecarson/
Our culture teaches us that as women, we must constantly sacrifice our wants or needs for others, and that thinking of doing anything special for yourself is selfish or unspiritual. Many women think their dream is just a dream and never take the step to make it a reality. In this episode with Talisa Beasley, we discuss:
Show Notes -
Jonathan Wesley is a speaker, minister, social advocate and author. In this episode, Jonathan discusses his new book "You Said One Thing... God Said Differently: Silencing the Unauthorized Voices and Living your Authentic Life" and discusses how to hear God's voice, how to silence negative voices in our your head, what it means to be authentic, the pursuit of popularity, profit or purpose as it relates to your calling in life, and what your calling may cost you.
Show Notes: http://dareeallen.com/your-calling-discern-voices-purpose-live-authentically-jwesley
Have you ever been at a point in your life where you thought you should have accomplished more than you have? My guest in this episode, First Lady, author and life coach Cledra Gross calls it S.H.A.M.E. – “Should Have Already Mastered Everything” syndrome.
If you're trying to move forward and it seems like you get stuck, or if you have a situation or decision that's weighing on you, you're in the right place. In this episode, Daree and Cledra discuss how to drop the weight--literally and figuratively--and let go of everything that's been holding you back.
In This Episode…
Children love to pretend. But when you become an adult, you're not supposed to continue playing pretend, right? So why are so many grown ups still pretending? Either they are busy deceiving others or self-deceived.
In this episode, I talked with the author of The Invitation to Love, Darren Pierre, Ph.D about:
Show Notes: http://dareeallen.com/fakingthefunk-darrenpierre/
Just because you can get it on and pull it up, doesn't mean you should wear it outside. There's just some things you can't "unsee." And the poor taste in fashion--being a little more trashy than classy--trickles to our kids. Some kids are growing up with female influences that are not the best examples about how to present yourself. Or they’re taking their cues on appearance and beauty from celebrities on ratchet reality TV shows. My guest, life stylist and designer Kionica Tolbert of @UniquelyHooked in Dallas, TX breaks it all down.
In this episode, Kionica and I discuss:
When our spouse, partner or significant other hurts us, we sometimes feel justified to respond with anger, guilt, or sarcasm. It may make us feel better for a moment, but it rarely produces the results we are hoping for. There is a quote from a book called Love and Respect by Emerson Eggerichs, and he says: You can be right, but wrong at the top of your voice. In essence, what this means is that we can be "right" in our assessment of the situation and still be "wrong" in how we respond. We should treat each other with respect, even in the midst of conflict. And being kind and respectful is more likely to lead to reconciliation, because being kind, respectful, tolerant, and patient even in the face of hurt feelings allows your partner to focus on his or her mistakes, rather than your response.
Show Notes - http://dareeallen.com/your-inside-voice-wife-coach-lb/