Info

Kickin' It with Daree

On the Kickin' It with Daree podcast, we talk about the things that matter to me, and the things that matter to you in the world of lifestyle, culture, coaching, personal development, personal growth, sprinkled with a little faith and lot of fun. Get practical resources and real advice that will inspire you to improve relationships, develop yourself, and handle everyday situations and stressors with insight. Each episode provides food for thought, tips and strategies you can implement to foster your personal growth and development, and live your life with more fulfillment.
RSS Feed Subscribe in Apple Podcasts
Kickin' It with Daree
2018
September
August
June
May
April
March
February
January


2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
May
April
March
February
January


2015
December
November
October
September
August


All Episodes
Archives
Now displaying: May, 2017
May 30, 2017
If your best friend comes to you about a hard time they are having with something, your first response would be caring and compassionate. The advice you give in your language is most likely realistic and practical, but generous.
 
Do you treat yourself the same way? What do you say to yourself when you mess up? Are you your OWN best friend?
 
Dr. Kristina Hallett is a board-certified specialist in clinical psychology, professor, life coach, and author of the best-seller, "Own Best Friend." She explains how learning to let go of self-doubt and negative internal messages can help you become your own best friend, using her 8-step EMPOWERS process.
 
Show Notes - http://dareeallen.com/own-best-friend/
 
May 23, 2017

Starting a goal in small steps can help lower the resistance that keeps us from getting started and building momentum. That's just one of many nuggets that Life Strategist and author Betsy Pake drops in this week's episode.

 

The idea of "Go Big or Go Home" just doesn't work, and leaves us feeling less than and unhappy. Instead, Betsy shares her "Start Small to Live Big" philosophy, and her CHASE system, to help you accomplish new goals, get motivated & begin to live happier, more joyful lives.

 

Show Notes - http://dareeallen.com/start-small-live-big

May 16, 2017

Many of us appreciate the conveniences of smart phones and other technology, we can often get so comfortable with it that we fall into what Stephanie Michele calls "fast-food" relating-- Likes, etc. or quick texts instead of real communication.  Some try to use social media to take short-cuts into building relationships.

Stephanie Michele is a Certified Behavioral Analyst and Founder of “No Text or Next.” She promotes improving relationship skills and facilitates communication exercises in our mainstream “device, media and app addicted” society, and promotes the value of maintaining long term relationships. She promotes an exploration of grace, empathy and curiosity as means to course correct ineffective relational habits while increasing experiences of meaningful connection.

 

Show Notes - http://dareeallen.com/relating-well-true-connection/

May 9, 2017

Meiyoko Taylor visits the podcast this week to help you find your "amazing" and tap into your hidden potential.


Most people are one step from transforming their life and it is his mission to provide them with the tools to find their AMAZING!

Listen to Meiyoko as he shares:

  • What "your amazing" is, or could be
  • What a lot of self-help/personal development books lack
  • Why you must have your own personal vision and mission
  • What to do if something in your life does not work for you anymore
  • What a "habitude" is and how your habitude is the key to success and improving your life

        and much more!

Show Notes - http://dareeallen.com/finding-your-amazing

May 2, 2017

Mark and Laura Tong were on the show last March, talking about ways to live without regrets, and now they're back to discuss the new book, The Life-Changing Power of No!, where they discuss healthy and respectful ways to assert your boundaries in various situations.

The Tongs discuss:

  • What makes it so hard to say No to people when they ask you for help? (4:55)
  • Examples of ways you can say no without being disrespectful or feeling guilty (7:57)
  • The benefits of saying No (15:22)

Show Notes -  http://dareeallen.com/saying-no

1