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Kickin' It with Daree

On the Kickin' It with Daree podcast, we talk about the things that matter to me, and the things that matter to you in the world of lifestyle, culture, coaching, personal development, personal growth, sprinkled with a little faith and lot of fun. Get practical resources and real advice that will inspire you to improve relationships, develop yourself, and handle everyday situations and stressors with insight. Each episode provides food for thought, tips and strategies you can implement to foster your personal growth and development, and live your life with more fulfillment.
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Now displaying: November, 2016
Nov 22, 2016

Just like Oprah, Bill Gates, Steve Jobs and Albert Einstein, you can learn to rely on #intuition to achieve more of what you want in all areas of your life.  May McCarthy shares 7 simple daily steps to help you to achieve your goals (and make New Year's resolutions stick).

 

Show Notes - http://dareeallen.com/choosing-words-well-gratitude/

Nov 15, 2016
“You can’t love somebody until you love yourself." Sure we know about the importance self-love, but how do you build that self-love, and how does its presence or lack thereof impact every area of your life?
 
After 10 years of experiential and academic research and experimentation, Daniel Packard, Trainer of Love Athletes, has built a very precise, clear model of the mechanics of self-love.  This 'Science of Self-Love' he created gives a clear and practical understanding of how self-love works, and how to build self-love on a daily basis.

 

Show Notes - http://dareeallen.com/love-greatness-daniel-packard/

Nov 8, 2016
Do you typically feel melancholy around the holidays, a missing loved one, or thinking about a lack of love or companionship?
Do you like to call folks at the top of the new year and re-connect? You might not want to wait until then.
Do you scroll through posts and tell yourself, "I gotta call her soon" or "I need to hit him up and check and see how s/he's doing?", and then months go by without meaningful contact?
 
 
Chronic loneliness is a real problem for thousands of us-- more than a personal problem. As of 2012, more than 1/4 of U.S. households are one-person households. While there's nothing wrong with living alone, the consequences of inadequate personal connections are a serious public health problem, as my guest Dr. J. W. Freiberg explains in this podcast episode.
 
 
Show Notes - http://dareeallen.com/4-seasons-loneliness-freiberg/
Nov 1, 2016
Is motivation just a feeling that comes and goes? How do you get going when you want to change something in your life but can't get started? Professor Mitchell Langbert explains how to get over the gap between feeling like doing something and actually making moves to get it done.
 
Download and listen to this podcast to learn:
  • How to piggyback on feelings of motivation to foster consistent action toward goals

  • Why you need to develop good habits in the right order

  • How role models empower you—and where to find them

  • What to do when you're overwhelmed thinking about how to achieve your goals

 

Show Notes - http://dareeallen.com/getting-over-the-gap-mitchell-langbert

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