Living a life of peace is hard to come by, but doable. In this episode, I'll share 5 things to consider when someone tries you, goes there, or attempts to get on your LAST nerve.
Show Notes: http://dareeallen.com/its-not-worth-it/
Maintain your peace and goodwill toward others during this holiday season and throughout the year by avoiding these 6 behaviors will destroy your peace.
Show Notes - http://dareeallen.com/hold-your-peace/
Just like Oprah, Bill Gates, Steve Jobs and Albert Einstein, you can learn to rely on #intuition to achieve more of what you want in all areas of your life. May McCarthy shares 7 simple daily steps to help you to achieve your goals (and make New Year's resolutions stick).
Show Notes - http://dareeallen.com/choosing-words-well-gratitude/
Show Notes - http://dareeallen.com/love-greatness-daniel-packard/
How to piggyback on feelings of motivation to foster consistent action toward goals
Why you need to develop good habits in the right order
How role models empower you—and where to find them
What to do when you're overwhelmed thinking about how to achieve your goals
Show Notes - http://dareeallen.com/getting-over-the-gap-mitchell-langbert
Mothers and daughters have an especially complex relationship. We want to be great parents for our children, instill the right values, and give them the tools they need to be confident, capable adults. But what if WE don't have those tools? In this episode, Shelli Chosak explains how you can adapt your parenting style to shape your child's future.
Show Notes - http://dareeallen.com/like-mother-love-daughter-shelli-chosak/
Humans are naturally resilient beings, but what causes some to rise to repeated challenges, and others to shrink? In this episode, John K. Coyle, one of the world's leading design thinking experts, takes his innovation expertise and applies it to some of life's larger questions. He introduces a new model of resiliency, one where proactive challenges are designed to build capacity for ever-greater performance under pressure and adversity, and where focusing on strengths and mindfulness creates increased capacity to perform at even higher levels under stress.
Show Notes - http://dareeallen.com/resiliency-flourishing-in-adversity-jkcoyle
http://dareeallen.com/what-is-your-why-mel-jones/
Do you have trouble expressing yourself freely? Do you feel insecure or doubtful when making decisions? Do you spend time around people who are selfish or inconsiderate of your feelings?
In this episode, Joel Boggess talks about what it takes to say No, how to strengthen your confidence, and find your voice.
Show Notes - http://dareeallen.com/finding-voice-joel-boggess/
Sometimes a friendship or romantic relationship shifts gears or ends abruptly when one person stops communicating. So what are the "rules" to go ghost? What do you do when you don't want to talk to someone anymore and they want to spend time with you? How do you handle it when you grow apart from a former friend? Changing schedules or priorities or levels of interest shift and things can feel awkward whether you are the one being ghosted or the one doing the ghosting.
We're on Spring Break this week and next! See you back in mid-April for all-new episodes. Catch up on past episodes at DareeAllen.com.
Do you feel guilty saying no, so you say yes to everyone who asks, even though you feel stretched past your capacity? Do you always try to help everyone but can't find folks to help you when you are in need? If so, you should just stop helping everyone.
Show Notes - http://dareeallen.com/stop-helping-everyone/
Everyone has a voice and wants to be heard-- so why is it so hard for us to just LISTEN? In this episode, Daree talks about why it's hard to focus on listening, how to get better at listening to others, and how to get people to listen when YOU want to be heard.
Show Notes - http://dareeallen.com/just-listen
Too many people are busy making a living and neglect to make a life. In this episode, Daree reads a snippet from an article by Valorie Burton and discusses why we our lives are so busy, what the word busy really means, and how we can get "un-busy" to restore joy in our lives.
Show Notes - http://dareeallen.com/lets-get-un-busy/
Have you ever wished that you could go back and change the past? Do you live with regrets that weigh you down with guilt and shame? My guests Mark and Laura Tong from PositivelyHappy.Me wrote an article about 21 ways to cast away the pain of regret that keeps you stuck in the “what ifs” of your past decisions and mistakes.
In This Episode…
Show Notes - http://dareeallen.com/stop-regretting-your-life-laura-mark-tong/
Show Notes at
http://dareeallen.com/naked-truth-about-men-and-romance-kathryn-foster